Purpose
A Food First Approach to Health
Functional Nutrition
Welcome to LifeStyle-360! I'm thrilled to guide women on their journey to vibrant health and fulfilling lifestyle goals with personalized Functional Nutrition and Lifestyle Coaching. Together, we’ll tackle chronic health challenges like diabetes, high blood pressure, and hormonal imbalances. My evidence-based strategies are designed just for you, making it simple to create long-lasting, positive changes. Every woman is unique, and I’m committed to helping you unlock your full health potential—empowering you to thrive with energy, vitality, and confidence. Together, let’s take the steps to a healthier, happier life!
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Explore My Services Below
1:1 Coaching
Personalized one-on-one coaching offers tailored nutrition and lifestyle guidance to support you in making sustainable changes.
One on One functional nutrition and lifestyle coaching is an effective way for clients to reach their health potential. personalized approach allows for tailored guidance and support to address individual health concerns and goals. By working closely with a coach, clients can gain a deeper understanding of their body's unique needs and make sustainable lifestyle changes that promote optimal health. With the help of a functional nutrition and lifestyle coach, clients can achieve their health goals.
Group Programs
Customized Group Programs Help Clients Develop a Sense of Community and Provide Accountability.
Participating in a group program can be truly transformative for many reasons! The collective energy and support from fellow participants can significantly boost your motivation and accountability, making it easier to maintain healthy habits and achieve your goals. By sharing experiences and overcoming challenges together, you’ll cultivate a wonderful sense of community that offers both emotional support and encouragement along your journey. Plus, the diverse perspectives you'll encounter in a group setting can enhance your understanding of nutrition and lifestyle changes. Together with the guidance I provide, this collaborative atmosphere will empower you to create sustainable habits and elevate your overall well-being in a way that feels both uplifting and enjoyable!
Start Your Journey
The Nutrition & Lifestyle Support You Deserve
Health and Wellness
Programs
Women Kicking Nicotine
Online Live Group Coaching Program
Perimenopause & Menopause
A Program to help you navigate them with Knowledge and Grace
Welcome to the Women Kicking Nicotine Program, a transformative four-week journey designed specifically for women looking to quit nicotine and embrace healthier habits. This program takes a holistic approach, addressing the mental, physical, and social aspects of nicotine use. Through personalized guidance and support, participants will learn effective strategies to overcome cravings, manage withdrawal symptoms, and cultivate new, sustainable habits. Our community-driven approach fosters encouragement and accountability, empowering women to navigate their quit journey with confidence. Join us as we embark on this empowering path towards a nicotine-free life and improved well-being!
Welcome to "Empowered Through Transition," our comprehensive online program designed to guide you through the journey of perimenopause and menopause with knowledge and grace. This program is crafted to empower women with the understanding and tools necessary to navigate this transformative phase of life confidently. Through expert-led modules, personalized strategies, and a supportive community, you will gain valuable insights into managing symptoms, optimizing nutrition, adopting healthy lifestyle practices, and embracing the changes with resilience. Join us and unlock the resources and support you need to thrive during this incredible transition!
Start Fresh
with a
Guided Group
Detox Program
Welcome to our Guided Group Detox Program! As the seasons change, it's the perfect time to reset your health and wellness routine. Our group program offers a supportive community for women looking to make a fresh start. Our cleanse is not about starvation or fasting, but rather a nutrition-packed program designed specifically for the season change. Join us for a fresh start and a healthier you!
Meet Your Coach
LoisAnn
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Hi, I'm LoisAnn, a Functional Nutrition and Lifestyle Coach. After losing both my parents in their sixties due to lifestyle-related issues, I knew I wanted to take a different path. This realization ignited my journey of learning at the Institute for Integrative Nutrition (IIN). However, before I could complete my training, I lost my mom to the treatment she received for lung cancer. This pivotal moment shaped my mission to include helping others become nicotine-free. My goal is to honor my parents' lives by assisting others in living happy, healthy lives through lifestyle modifications. Join me on your journey to discover how nutrition, herbs, essential oils, breath work, and movement can transform your health and well-being.​
My Training:
Functional Nutrition and Lifestyle Counselor- Functional Nutrition Alliance
Certified Health Coach - The Institute for Integrative Nutrition
Certified Tobacco Prevention Specialist - Peach Tree Education
Certified Freedom from Smoking Facilitator - American Lung Association of Indiana
Together, we can create a healthier, more vibrant life.
Testimonials
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